Since the
passing of Robin Williams, depression awareness has been on the rise. Depression is something many of us have heard
of and some have even experienced.
Depression, as defined by Merriam-Webster, is a serious medical
condition in which a person feels very sad, hopeless, unimportant, and often is
unable to live in a normal way. According to a study conducted by Johnathan Silver, MD “20-60%
of people with a serious injury experience depression soon after the injury or
even years later”.
Depression
can result from the chemical changes within the brain or as a symptom of
post-traumatic stress. This can be
detrimental to the rehabilitation process following an injury. Depression, if allowed, can diminish energy
and confidence levels of individuals who are adjusting to their new life after
a serious injury. But don’t worry, there
are ways to combat depression. Helpful
tips for battling depression are to set a daily schedule, stay involved in
activities you participated in previously or engage in new activities to
highlight new abilities. A strong
relationship with family and friends is important to mental and physical health
as well.
Treatment is
usually very successful when symptoms are caught early. Common signs of depression after an injury
are feelings of guilt or loss, loss of concentration, decreased energy, loss of
appetite, loss of sleep, diminished desire to participate in social or
recreational activities, and thoughts of suicide (Depression, 2014).
Severe
injury, illness, and disability can affect us in a variety of ways –
emotionally, cognitively, and socially.
Friends and family members can be directly affected by their loved one’s
depression. Neuropsychology Services at
RIKC serves individuals of all ages in helping with the adjustment to
disability. Counseling is available in an
individual or group setting for patients and family members.
Depression. (2014). Retrieved from: http://www.brainline.org/landing_pages/categories/depression.html
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